Classic: 3-4 grams or two dessert spoons of Linden and Raspberry fruit Tea , cup or mug, boiling water, depend on preferences from 3 up to 10 minutes (if you are enough patient to wait so long) and enjoy anti flue protection. And have a restful night.
Tea bag: follow classic method, Eco-Friendly Single Size one cup tea bag of same Linden and Raspberry Tea
Eco-Friendly Tea for Two two cup tea bag of same Linden and Raspberry Tea
Eco-Friendly Family Size three cup tea bag of same Linden and Raspberry Tea
And, please, remember: all our Eco-Friendly tea bags are in 100% compostable. Make your own compost.